My first Eugene Marathon blog post: Running + Vegan = A How to Guide
The American Heritage dictionary defines a vegan as a vegetarian who only eats plant-based foods, and avoids using products deriving from animals. In other words, a “vegan lifestyle” is the avoidance of any animal-derived products for food, clothing, entertainment, commodities, transportation, beauty, fashion, or experimentation, whereas a “vegan diet” describes what vegans eat. Some people go vegan for ethical reasons (human and non-human animal protection and environmental
