One run can change your day, many runs can change your life!
I love this saying, not only because it's written on the running medal display plaque my amazing wife recently made and gifted to me, but because running has definitely changed my life. I never had the desire, nor the motivation to run until after moving to Boston in 2009. Seeing the Boston Marathon take place every year on Patriots' Day inspired me to start thinking about running, but while in poor physical condition, running was not an option for me. So, I joined a gym next
