Dynamic stretching - part 2: In this video, I cover a couple more dynamic stretching techniques I did not cover in the Dynamic Stretching - Part 1 video.

June 25, 2019

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Curbing "bored eating": In this video, I discuss techniques that I use to help curb food cravings that stem from boredom or addiction, speci...

June 25, 2019

1/3
Please reload

Recent Posts